Genetic baldness isn’t just something that plagues men. Some women also have to deal with the horror of having their hair fall out. This is one instance, where the genders truly are equal and neither gender wants to lose hair! If you want to grow your hair back, here are some tips that might help.
Consider having a hair transplant to correct your hair loss. This procedure is performed by a specialist, usually on men who are older than 35. Hair follicles from the back of the head are surgically removed and implanted in the bald areas. Although it is costly, hair transplants provide a permanent natural looking solution to this vexing problem.
If your hair is wet, allow it to dry before brushing it. You can damage your hair if you brush it when it’s wet. Brush your hair after it has dried; dry hair handles brushing better than moist hair. Brushing wet hair causes damage to your hair by making it frizzy and split, or it can completely pull it out.
When you take a shower in the morning, make sure that you wash all the shampoo out of your hair. Leaving traces of shampoo on your scalp during the day can make your hair very brittle. Wash your hair with water for an extra ten seconds to reduce all traces of shampoo.
A diet consisting of high protein foods will help you to maintain your hair and prevent hair loss. Protein is necessary for hair loss prevention because your hair is made completely from protein. Without protein, your hair will simply stop growing. Fish, eggs, and red meat are all great sources of protein.
Think about starting out on a vitamin regimen in order to prevent further hair loss. Vitamins B, C, D, and E have all been known to help strengthen and fortify the chemicals in your body, as well as supporting your body’s cellular growth. Starting a multi-vitamin regimen might just help you prevent hair loss.
Rosemary and Sage are two herbs that are effective in treating hair loss. These natural herbs work by strengthening hair, which prevents it from falling out. To use this method properly, boil both the rosemary and sage in water. Then, strain the herbs and use it daily to see results.
Most people think that hereditary hair loss is about hair falling out. Actually, it’s about more hair not growing back to replace shed hair. Genetic hair loss can be caused by gender (men suffer more than women) age and hormones (testosterone). Unfortunately, men do suffer the most.
To minimize hair loss, avoid using strong chemicals on your hair. Permanent hair colors and perms can damage your hair leading to further loss. If you do color your hair be sure to choose formula’s that are gentle and contain conditioning agents.
To use lifestyle factors to prevent hair loss, avoid overusing certain unhealthy substances. Namely, eating too much salt, drinking too much alcohol and using too much of any tobacco product can all contribute to causing hair loss. Don’t overindulge, and your chances of keeping a full, healthy head of hair will go up.
To increase the health of your hair and possibly prevent hair loss, increase circulation to your scalp. You can do this by doing headstands, by giving yourself gentle scalp massages, by exercising, by breathing deeply or by improving your circulation in general. Better circulation to your scalp means more nutrients to your hair, and that means that you’re more likely to avoid hair problems.
Whether man or woman, people can become attached to their hair and seriously suffer depression, anxiety and major self-image issues, when they begin to lose it. Luckily, these tips will work for just about anyone when it comes to getting that hair back. You just have to take the time to use them.
